Download e-book Spirit Wellness: Four Steps to Satisfy Your Deepest Desires

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Let go of any thoughts about the outer world and go within, asking for your Divine Self to draw you into Itself. You can make the connection to your Divine Self even stronger by having the intention to release any thoughts or beliefs that may be an obstacle to contacting your Divine Self or to receiving its gifts.

If you want to try, ask for guidance, an insight, or an answer as you enter into the silence. You can do this out loud or just in your mind. It is in moments of silence that the Divine Self can impart to you as much of its wisdom, power, and love that you can receive.

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Notice what new thoughts you have after these moments of silence, calling upon your Divine Self. Doing this brings more power, love, wisdom, guidance, abundance, and spiritual vision.

Daily Practices for Spiritual, Mental, Emotional, and Physical Well-being

Afterward, you may receive an inner message that may feel like you giving yourself a message, which is totally normal. Contact may come through a sense of energy, peace, an inner knowing, an answer, a deeper breath, or in many other ways. It is fine if you do not have any response you can feel or identify; know that contact has been made simply through your intention to make contact.

With this, some insight, extra energy, or inspiration has been imparted to you that will unfold at the perfect time.

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Even pausing briefly during a busy day to get quiet and ask for energy or guidance is a wonderful way to deepen contact with your Divine Self. Like our members, Gaia staff are driven by curiosity, passion and the desire to grow, as we continue on our own spiritual journeys and quests. Our members inspire our own authenticity: the quest for transformation never ends. You can also join Gaia as a contributing author and help us connect readers to people and ideas that fuel a conscious life. Travel down a new road with Gaia, a member-supported conscious media company.

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Deepen Your Relationship with God

Sit Quietly Find a calm, quiet spot to spend some time in. Let Your Thoughts Go Release any thoughts swimming around in your mind, and imagine that you are infinite intelligence, unconditional love, and all knowing wisdom, looking out through your eyes. Speak to the Divine Self If you want to try, ask for guidance, an insight, or an answer as you enter into the silence. Be Receptive Afterward, you may receive an inner message that may feel like you giving yourself a message, which is totally normal.

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Spiritual Direction

July 23, How Your Soul Experiences Taste. May 18, The Norse Gods: Behold the Light. July 31, November 10, Elevate your inbox with weekly articles from Gaia. We are thrilled to bring this experience to our guests as another way to showcase our rich history. The newly launched experience begins with a quick hike to the ancient salt flats adjacent to the Resort, where guests will learn how Hawaiians collected and dried the vital mineral.


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Next, a cooking class with Executive Chef Thomas Bellec to taste how sea salt can change a dish. Still want more? End the day in the Spa with the Ocean Body Treatment, which includes a full body salt scrub-down. Guests are invited to ply the waters of the Agua Hedionda Lagoon, where freshwater tributaries flow into a saltwater marsh that fronts the Pacific Ocean.

Or simply choose to run a 3. My Profile. Search Search. Caption Make an investment in your personal wellness with the help of Four Seasons. Receive a Blessing in Bali View photo. Light Spiritual Lanterns in Vietnam View photo. Practice Tai Chi in Vietnam View photo.

Wellness – Pure Heart Church

Meditate With a Former Buddhist Nun. Receive a Blessing in Bali. Do Yoga on a Helipad in LA. Light Spiritual Lanterns in Vietnam. Practice Tai Chi in Vietnam. Take a Zen Hike in the Sonoran Desert. Meditate With a Former Buddhist Nun At Four Seasons Resort Bali at Sayan , you can partake in crystal sound healing meditations with Ibu Fera, resident wellness mentor and former Buddhist nun, and burn a letter to let go of past negatives.

Relax with a Balinese Foot Massage in Beirut. Partake in a Rooftop Reflexology Treatment in Beirut.

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Get a Coconut Body Scrub in the Seychelles. Release a Flower Into the Sea in Bali. Sip a Green Supreme Smoothie in Anguilla.

Kick-start Your Healthy Diet in Anguilla. Get a Coconut Body Scrub in the Seychelles No Global Wellness Day would be complete without some pampering, inside and out, and you have options around the globe. Water is believed by the Balinese to be one of the key forces of life and spiritual energy. Release a Flower Into the Sea in Bali Global Wellness Day activities enter the realm of the spiritual at Four Seasons Jimbaran Bay , where you can try a cleansing ceremony in which you release a flower into the sea to eradicate negativity from your life.